Left Shoulder Pain And Breast Cancer

27.91 km along the longest

From today we start to get serious: After missing 76 days to the marathon.
Now start the real long chimiamoli the longest.
Almost 28 km (27.91 to be precise), 2.5 km more than the record of my race did. At the end a good average: 5'06 ", as planned.
I really struggled, especially in muscular thighs and calves would not run. The intermittent drizzle did not facilitate the race, but fortunately not too bothered: I got home wet but not soaked;)
And in 15 days, stretching again ... after all, missing 76 days to the marathon.