It starts calmly
Should I stay put a few more days, but the marathon is too close ... if I stand still I have to abandon the idea of \u200b\u200bit in 5 'to km, and if I start getting worse ... I'll stay again. It starts from a long
not too long. 20km in 5 'km to see what I have suffered from sleep. Knee and back do not hurt me, but my legs turning hard.
I can still end well, 20.6 km in 1h40'50 "to 4'53" at km.
I'm pretty well, morale is not high because I've struggled, but I'm pretty well: perhaps the worst is over.
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